New Vegan Dairy Products

New Plant Based Dairy Products

The world of vegan dairy options is rapidly expanding. When I first went dairy-free there were only a few companies with milk and cheese offerings, and you could forget about alternatives for butter and yogurt. Nowadays, shopping for vegan dairy products is exciting, with some products out-doing their non-vegan counterparts. Many of my recipes have “non-dairy dairy” ingredients, and here are a few of the newest that were spotted at Natural Products Expo West 2019 by Jenna Blumenfeld of New Hope Network.

Culina Botanical Yogurt Alternative

One of the best nondairy yogurts we’ve ever tasted, Culina won us over with its ultra-creamy cultured coconut base, floral botanical add-ins (the Strawberry Rose flavor was beautiful) and lack of plastic packaging. Instead, each yogurt is packaged in a terra cotta flower pot lined with a food-safe, biodegradeable glaze.

Mooala Organic Oatmilk Unsweetened Coconut

Oatmilk was a trending plant-based dairy option at Expo West, and Mooala earns points for launching an unsweetened, USDA Organic blend. This version is blended with organic coconut cream for improved consistency.

Malk Sprouted Organic Oat Malk Original

This brand’s dedication to simple formulations and conscious sourcing shine through with this USDA Organic, sprouted oatmilk. Bonus: Malk also pursued The Detox Project’s Glyphosate Residue Free Certification to quell worries about glyphosate-contaminated oats, which is printed on the back of the product packaging.

Milkadamia Macadamia Buttery Spread

Milkadamia Macadamia Buttery Spread

This beloved nondairy milk brand launched a plant-based buttery spread at Expo West that employs silky, rich macadamia oil to add body and flavor. We also like how no palm oil is used in this formulation.

Cultured Cashew Brie Alternative Beet Blush

The fermentation experts at Wildbrine bring their expert knowledge of microbes into the plant-based dairy category with this excellent cashew brie. Tinted with a hint of beets, this USDA Organic plant brie will steal the limelight at cheese parties.”

This post (or portions of this post) was provided by New Hope Network. I am a member of the New Hope Influencer Co-op, a network of health and wellness bloggers committed to spreading more health to more people. Images courtesy of New Hope Network. #NewHopeInfluencer

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Fruit Pocket Pies

Fruit Pocket Pies

Fruit Pocket Pies

Summer is all about the fruit as far as I’m concerned. And the best way to combine fresh fruit and baking is to make pies. If you are a regular reader, you know that I’m not fond of pies. So, the creation I found isn’t exactly a pie but a fruit pocket pie, a.k.a. a hand pie. It requires fewer steps and less perfection than a standard pie therefore it is a treat I will happily bake.

The recipe I used was already vegan and didn’t need high altitude tweaks, so I didn’t change much. However, I didn’t blend all of the berries together as the original recipe stated. Instead I made each pie its own fruit at my hubby’s request. Also, you may notice that my rolling pin looks like it has big rubber bands on it in the picture below. Those bands are an item that ensures the thickness of your dough without measuring or having to eyeball it. This dough-rolling novice thought they made the work much easier, and easier work in the kitchen is a good thing.

Fruit Pocket Pies based on Berry Hand Pies

For the pastry:
1 1/2 cups whole wheat pastry flour
1/3 cup garbanzo bean flour
1/2 tsp cinnamon
1/2 tsp salt
2 TBS mild-flavored vegetable oil
3 to 5 TBS water, as needed to bring dough together
3 TBS maple syrup

For the filling:
1/3 cup vegan sugar
1 TBS all purpose flour
1 TBS lemon juice
1/8 tsp ground cardamom
1/3 cup strawberries, destemmed and cut up
1/3 cup blueberries
1/3 cup red raspberries
1/3 cup cherries, pitted and cut in half
1/8 tsp ground ginger

For the topping:
1 tsp vegan sugar

For the pastry: to a large bowl, add both flours, cinnamon, and salt, and whisk to combine. Drizzle oil over the dry ingredients. Using your fingers, work the oil in so the mixture resembles coarse crumbs. Add water and maple syrup and stir until the mixture comes together to form a ball. Wrap in plastic wrap and refrigerate for 30 minutes or more. Preheat the oven to 375F. Line a cookie sheet with parchment paper.

For the filling: in a small bowl, place sugar, flour, lemon juice, and cardamom, and toss gently to combine. Add strawberries to the sugar mixture and roll around to coat. Remove the fruit and place in its own bowl. Repeat with the blueberries and then with the raspberries. For the cherries, add the ginger to the remaining sugar mixture and stir in. Then add the cherries and roll to coat. Set the four bowls of fruit aside.

berries, dough, and rolling pin

berries, dough, and rolling pin

Transfer the chilled dough to a floured work surface. Working with one half at a time, roll the dough out to 1/8” thickness, then cut it into 5” circles. Using a spatula, carefully transfer the circles to the prepared cookie sheet. Add trimmings to the remaining pastry dough and repeat the procedure to yield 7 or 8 circles. Add a fruit filling to the center of each circle. Carefully fold over one side of pastry dough, press down around edges of the dough to seal, then crimp edges with a fork. Sprinkle the pies with the remaining one teaspoon of sugar. Bake for 15 to 20 minutes or until lightly browned.

Until next time, happy baking!

Fruit and Seed Granola with White Chocolate Bits

Fruit and Seed Granola with White Chocolate Bits

Fruit and Seed Granola with White Chocolate Bits

This post started out with me making dark chocolate. It was from a recipe that took homemade chocolate and crumbled it into fruity granola for a trail mix. Well, that disaster turned into something resembling chocolate leather. Also, upon analyzing the recipe further, I decided I didn’t like the ratios of the ingredients. So after another recipe search, I decided I might as well make my own granola. That had to be much easier than making chocolate. With more hunting I found a promising recipe for white chocolate. Those two put together made this creation – Fruit and Seed Granola with White Chocolate Bits.

Both of the recipes were vegan and did not require high altitude adjustments, so that simplified things. The granola was part of a smoothie bowl, but I made just the granola. Then I modified it by reducing the amount of pumpkin seeds so I could add some hemp seeds. You can use any seeds here, and even any dried fruit. Pick your favorite fruit or seed – the possibilities are endless. The white chocolate was originally the base of a rice crispy bar, but I made the chocolate by itself and put it in smaller molds.

Fruit and Seed Granola with White Chocolate Bits adapted from recipes on Go Dairy Free

for the White Chocolate
1 ounce (scant 1/4 cup) raw, unsalted cashews
1/4 cup + 1/2 TBS powdered sugar
Pinch fine sea salt
2 ounces Navitas Organics cacao butter
1/4 tsp + 1/8 tsp vanilla bean paste

for the Granola
1/2 cup pure maple syrup
1/4 cup olive oil
1 tsp vanilla extract
3 cups old fashioned rolled oats
1 cup sliced almonds
1/4 cup raw pumpkin seeds
3 TBS hemp seeds
1/2 tsp sea salt
1/2 tsp cinnamon powder
1 cup dried tart cherries, roughly chopped

To make the white chocolate, place cashews, sugar, and salt in a mini food processor and process into a fine powder (about 30 seconds). Place cacao butter in a double boiler and whisk until just melted. Whisk vanilla bean paste into the melted cacao butter. Remove from heat and whisk in the cashew-sugar mixture until smooth.

Place a mold on a small tray and pour the mixture into it. Place mold in the refrigerator for 1 to 2 hours to set up. When solid, remove the white chocolate from the mold and break or cut into small bits. Set aside.

To make the granola, preheat the oven to 325F and line a baking sheet with parchment paper. In a bowl, whisk together maple syrup, olive oil, and vanilla. In a separate bowl, stir together oats, almonds, pumpkin seeds, hemp seeds, salt, and cinnamon. Add wet mixture to dry mixture and stir to evenly coat.

Spread granola onto prepared baking sheet in an even layer. Bake for 45 minutes, or until golden brown, stirring every 15 minutes. Watch carefully in last 15 minutes as it may burn. Let granola cool completely. Stir in dried cherries and bits of white chocolate. Store in an airtight container at room temperature.

Until next time, happy baking!

How to Stop Your Cookies From Spreading

Spread Cookies image courtesy of crypto on flickr.com

Spread Cookies image courtesy of crypto on flickr.com

Here in the Decadent Vegan Baker’s kitchen I have whipped up my fair share of cookies. I always want them to look good for pictures, and for bragging rights, so I did some research on how to avoid the dreaded cookie spread. You know — when the cookies turn into unsightly blobs or, worse yet, fuse into each other. Here is what I found out …

A tip I got many years ago was to be sure to cool baking sheets down before placing the next batch of raw dough on them. That’s easy enough to do in the winter as I just prop them on the wall near an outside door. In the summer I have to wait patiently while the sheets cool off, but that time can be well spent engaged in the next piece of advice.

My second item of advice is to place the dough in the fridge prior to baking the cookies. “Chilling the dough solidifies the fat in the dough, meaning that it will melt more slowly under the heat of the oven and result in taller, thicker cookies,” say the chefs at Food52. Dough that is too warm can make cookies that look like flat blobs.

On the King Arthur Flour website they recommend two things for attaining the perfect cookie: lowering the baking temperature while also extending the baking time. For a recipe that called for cookies baked at 350°F for 14 minutes, they “dropped the temperature to 300°F, and extended the baking time: 22 minutes for chewy, 30 minutes for crisp.” They explained that “the fat in cookies is a big part of their structure, prior to baking…Once those cookies hit the oven, though, the fat starts to soften and melt. And the hotter the oven, the more quickly it melts. If the oven’s hot enough, the fat melts before the cookies set. And since their flour/liquid matrix hasn’t yet had a chance to harden, the cookies spread.”

A final trick offered by Food52 is that “when a recipe calls for room temperature butter, you should be able to make a small indentation easily with your finger without the area sinking under its weight. If the butter is too cold, you’ll have to do more mixing to get it to properly incorporate.” Unincorporated butter leads to airy dough that leads to cookies that fall in the oven, and that leads to the ugly blob.

If you find that you have tried all of my recommendations and still produce unsightly cookies, do not worry. Send the cookies to my house and my husband will dispose of them properly … for dessert.

Blueberry Banana Breakfast Cookies

Blueberry Banana Breakfast Cookies

Blueberry Banana Breakfast Cookies

Sometimes I need breakfast (or a snack) on the run, but I don’t want it overly sweet. These breakfast cookies are a good way to satisfy your hunger without getting a huge sugar rush. Almond flour is the base so they don’t offer a blood sugar spike while also making the cookie gluten-free. Translating recipes to gluten-free is difficult at high altitudes so I prefer not to. But if I stumble upon a creation that is naturally without gluten, like this one, then it is a bonus.

To make the recipe vegan, I omitted the egg and incorporated baking soda. I also created a version of a flax egg with the flax in the recipe to help replace the egg and to add moisture needed in the dryness at high altitude. Enjoy this healthy snack.

Blueberry Banana Breakfast Cookies based on Blueberry Almond Breakfast Cookies

1 TBS ground flaxseed
3 TBS warm water
1 banana, mashed
1 tsp vanilla extract
1.5 cups almond flour
1/4 tsp baking soda
3/4 tsp ground cinnamon
1/4 tsp sea salt
1/2 cup fresh blueberries

Preheat oven to 350 F. In a small bowl, whisk flaxseed into the warm water and set aside for 10 minutes. In a medium bowl, whisk together banana, vanilla, and flaxseed mixture. Add almond flour, baking soda, cinnamon, and salt, and stir until combined. Gently fold in blueberries.
Spoon 12 rounded mounds onto a baking sheet lined with parchment paper. Bake for 20 to 22 minutes. Move pan to a wire rack to allow cookies to cool.

Until next time, happy baking!

Rocky Road Maple Bars

rocky road maple bars

rocky road maple bars

Are you searching for a decadent treat to take to a summer party? Look no further. Fellow party guests will crowd around when their taste buds get a hint of these sweet and rich bars. The combination of chocolate, peanuts, and marshmallows will be a delight, but it’s the explosion of maple that is the surprise. Never having used maple flavoring before I was intrigued enough to try out these bars. I was glad I did and you will be, too.

The recipe I found was already vegan and it required no baking adjustments. So, the changes I made were more about techniques and flavors. The biggest adjustment was adding marshmallows to give the bars a rocky road profile. I had large ones in my cupboard that required the sticky task of cutting them up. If you have minis it will be much easier.

Rocky Road Maple Bars adapted from Chocolate Peanut Maple Bars

2 12-ounce packages vegan chocolate chips
2 cups creamy peanut butter
1.75 cups no-salt, dry-roasted peanuts
3 TBS dry vegan vanilla pudding mix
1 cup vegan margarine
1/2 cup unsweetened almond milk
3.5 cups organic powdered sugar
1 tsp maple flavoring
8 large vegan marshmallows

Melt chocolate chips and peanut butter in a pot set on medium-low heat, stirring to combine. Take the pot off of the heat and stir in peanuts. In a 9 x 13” parchment-lined pan, spread half the chocolate mixture. Place the pan in the refrigerator to cool and set.

In a pot over medium-low heat, combine pudding mix and margarine. When melted together, lower heat slightly and stir in milk. Bring to a boil and let boil for 1 minute. Transfer pudding mixture to the bowl of a stand mixer. Stir in powdered sugar and maple flavoring, and whip until smooth.

Remove pan from refrigerator and spread pudding mixture onto cooled chocolate layer. Place pot with remaining chocolate mixture over low heat. Cut each marshmallow into six pieces and stir into warmed chocolate mixture. Spread rocky road mixture evenly over pudding mixture. Chill in refrigerator for several hours or overnight. Remove bars from pan with parchment paper flaps, place on a cutting board, and cut into squares.

Until next time, happy non-baking!

Chocolate Chip Cookies with Yogurt

chocolate chip cookies with yogurt

chocolate chip cookies with yogurt

Last week at the Vegan Dairy Fair, I was asked what egg substitutes I used in my baking. My reply was that I have tried them all, from packaged egg replacer to tofu. That question got me thinking about revisiting egg subs. I hadn’t used yogurt in awhile, and my hubby was craving chocolate chip cookies, so the following recipe was created.

The original recipe was a healthier rendition of a standard chocolate chip cookie. It used yogurt instead of eggs, but I veganized it by making the yogurt non-dairy. I also modified it with vegan versions of the other ingredients. No changes were needed for high altitude because cookies are forgiving that way. I just tweaked a few of the steps and the oven temperature, and came up with a very tasty cookie.

Chocolate Chip Cookies with Yogurt adapted from Cornell University Cooperative Extension, Eat Smart New York!

1/2 cup organic sugar
1/2 cup organic brown sugar, firmly packed
1/2 cup vegan margarine
1/2 cup non-dairy vanilla yogurt
3/4 tsp vanilla extract
1 cup all purpose flour
3/4 cups whole wheat flour
1/2 tsp baking soda
1/4 tsp sea salt
3/4 cup vegan chocolate chips

Preheat oven to 350F. In the bowl of a stand mixer combine sugar, brown sugar, and margarine. Beat until light and fluffy. Add yogurt and vanilla and blend well. Sift together the flours, baking soda, and salt. Beat the flour mixture into the margarine mixture a cupful at a time. Stir the chocolate chips in by hand. Drop by rounded spoonfuls 2” apart onto cookie sheets. Bake for 15 to 17 minutes or until golden brown. Cool 1 minute, then remove from cookie sheets.

Until next time, happy baking!

Vegan Dairy Fair Offers Tempting Treats

Demo with The Doctor and The Chef

The Doctor and The Chef demo at Vegan Dairy Fair

Another Vegan Dairy Fair wrapped up yesterday in Boulder, Colorado. This tasty event, an educational project sponsored by Dale Ball and Bleating Hearts Sanctuary, offered the chance to sample plant-based dairy creations. While snacking on non-dairy ice cream, yogurts, and dips, I learned why these food choices are important to humans and animals.

The fair also provided cooking demos – my personal favorite part of the day (yes, I got new recipe ideas for the blog). First up were Mark Reinfield and Ashley Boudet, ND of The Doctor and The Chef. Mark regaled us with vegan jokes and demonstrated recipes from their new book, “The Ultimate Age-Defying Plan.” Mark showed how to make the delicious concoctions with Ashley reporting on the dishes’ nutritional highlights. Not only did I get to eat, but I was shown why the options chosen were good for my health. Win-Win!

Then it was time to check out the vendors with food selections from national companies as well as local businesses. From this showcase of sweet and savory snacks, I enjoyed cheese sauces, non-dairy milks, and caramels. But having tried and failed to make vegan donuts myself, my hat heartily goes off to Rustic Donut who bake a scrumptious donut that is not only vegan but also gluten-free.

Dale Ball introducing Kathy Peters

Dale Ball introducing Kathy Peters

The last cooking class was given by vegan mentor Kathy Peters, who made a versatile and yummy Vanilla Pastry Cream. She also gave instructions on how to use various non-dairy ingredients in vegan desserts. Her joy of vegan food preparation obviously spills out onto her family because they each had a part in her presentation. That seemed to be a thread that ran throughout the day – one of including friends and family while you honor your health and that of the animals and the earth.

Apricot Nut Bars

Apricot Nut Bars

Apricot Nut Bars

Today’s recipe had quite the evolution. The initial idea was to make a no-bake bar, but then my hubby said the creation needed more chocolate. My mind wandered to chocolate bark as a topping, with a nod to Mediterranean flavors. What started out as a recipe with few ingredients morphed into a multi-step concoction. When I explained what I was about to construct, hubby’s response was that it didn’t sound simple. I said no-bake, I didn’t say simple …

The experiment began with a raw bar recipe. The changes I made were just from my imagination. I reduced the amount of tahini because the original crust was too oily. I added more chocolate to keep hubby happy. The additional ingredients borrowed loosely from baklava while adding a cardamom syrup for depth. The result was a delicious burst of flavor.

Apricot Nut Bars based on No-Bake Cashew Tahini Bars

1.5 cups raw cashews
1 cup soft, pitted dates, tightly packed
1/3 cup tahini
4.5 ounces vegan dark chocolate, divided
1/2 cup dried apricots, roughly chopped
1/2 cup roasted pistachios, roughly chopped
2 TBS Cardamom Syrup (recipe to follow)

Line an 8” square baking pan with 2 overlapping strips of parchment paper and set aside. Add cashews to a food processor and pulse until mostly broken down. Add dates and tahini and mix until it just comes together. With your hands, press the dough into the prepared pan and smooth it out.

In a double boiler, melt chocolate until smooth and creamy. Use a spatula to spread most of the chocolate over the bars. Sprinkle the apricots over the bars, then add the pistachios on top. Drizzle first the cardamom syrup and then the remaining chocolate over the top of the bars. Place in freezer for an hour. Lift out of the pan by the parchment sling, place on a cutting board, and cut into squares.

cardamom seeds for syrup

cardamom seeds for the syrup

Cardamom Syrup adapted from Spiced Simple Syrup
1/4 cup water
1/4 cup sugar
1/2 tsp cardamom seeds
In a small saucepan over medium heat, combine water and sugar. Bring to a boil, stirring continuously until sugar dissolves. Lower the heat to a simmer and stir in cardamom seeds. Allow to simmer, uncovered, for 15 minutes. Remove from heat and let cool for 15 minutes. Strain through a fine-mesh sieve. Store leftovers in a covered jar in the refrigerator for up to 1 month. You will have extra — I use mine to sweeten tea.

Happy non-baking!

Carrot Cupcakes for Easter or Earth Day

Carrot Cupcakes for Easter or Earth Day

Carrot Cupcakes for Easter or Earth Day

Are you wondering if you stumbled on a gardening blog? Well, you haven’t, but I couldn’t resist tying my cupcakes in with Earth Day by potting them. I slipped them into little terra cotta pots and stuck carrot greens into the little cakes. It makes a wonderful presentation for both Easter and Earth Day, both of which are happening now. To serve them, just take them out of the pots, remove the greenery, and slather with frosting. Now, on to the recipe so we can get to eating these cute and tasty cakes.

Before I share the cupcake directions, I need to let you in on some of the changes that occurred before they could take shape. The original vegan recipe was for a cake, so I chose to go with regular whole wheat flour instead of whole wheat pastry flour. Pastry flour will give the delicate crumb you look for in a cake, but I wanted more hand-held sturdiness for cupcakes. I also scaled back on both the baking soda and baking powder because the smaller size didn’t need that much oomph, especially in high altitude baking.

Normally I add moisture at high altitude, but this cake had loads more moisture than the other carrot cake recipes that I found. I knew that it would be great at high altitude, which is what led me to base my cupcake creations on the original recipe. Also, many recipes used carrot juice, which can be a difficult to obtain, but this one used orange juice which is readily available. And, I’m not one who likes raisins in her carrot cake so instead I used raw walnuts and lightly toasted them to bring out their nutty flavor. The combination was a winner. My taster and I polished off three cupcakes before I even had a chance to make the frosting!

Carrot Cupcakes for Easter or Earth Day inspired by 24 Karrot Cake

1/2 cup raw walnuts, chopped
3/4 cup whole wheat flour
1.25 cups all purpose flour
1 tsp baking soda
1.5 tsp baking powder
1/4 tsp fine sea salt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 tsp ground ginger
1/4 cup canola oil
1 cup maple syrup
1/2 cup vanilla soymilk
2 tsp apple cider vinegar
2 TBS orange juice
1/2 tsp vanilla extract
2 cups peeled, shredded carrots, loosely packed (optional: save carrot greens for decoration)

Position a rack in the middle of the oven and preheat to 350 F. Lightly oil the top of a 12-muffin tin, then line with paper cups. Set aside. Spread the walnuts on a small baking sheet. When the oven is ready, lightly toast the walnuts until they become fragrant.

Meanwhile, sift together the flours, baking soda, baking powder, salt, cinnamon, nutmeg, and ginger into a medium bowl. In a large bowl, whisk the oil, maple syrup, soymilk, apple cider vinegar, orange juice, and vanilla until well blended. Pour wet mixture into the dry and stir with a whisk until the batter is smooth. Stir grated carrots into the batter with a rubber spatula.

carrots with their decorative greenery

carrots with their decorative greenery

Divide the batter among the muffin cups. Bake for 23 to 25 minutes, until a toothpick inserted in the centers comes out clean. Cool the pan on a wire rack for 10 minutes. Gently run a thin knife between the cupcake tops and the pan. Remove cupcakes and cool completely. When cooled, drizzle with the frosting below.

Cream Cheese Frosting adapted from The Joy of Vegan Baking

8 oz vegan cream cheese, cold
2 tsp vanilla extract
1.25 cups powdered sugar

Combine all ingredients in a food processor until smooth and creamy. Keep chilled.

Until next time, happy baking!