Strawberry Covered Chocolates and Sweetheart Peanut Butter Cups

Strawberry Covered Chocolates and Peanut Butter Cups

Strawberry Covered Chocolates and Peanut Butter Cups

Valentine’s Day is coming up so I thought I’d have some fun making chocolates. For simplicity I went with a rolled variety, where the forming tool is your hands, and a version made in silicon molds, where chocolate tempering is not required.

The first recipe, that I like to call Strawberry Covered Chocolates, is a riff on a truffle from Dr. Gregor’s cookbook. I had coconut sugar in my cupboard, so I used that, but know that this healthy treat originally called for date sugar. To enhance the truffles’ Valentine’s Day status, I rolled the candies in strawberry powder. If you can’t find that in your market, see if you can find freeze dried strawberries. You can run them through a coffee grinder and – presto – strawberry powder.

My other chocolate candy choice is an old favorite that I make. I can’t remember how the recipe evolved but I use as few ingredients as possible to get the boldest flavor. You will find that they are true to the peanut butter and chocolate tastes without any unnecessary fillers.

Today I offer you two recipes, in the name of love and chocolate. Show love to yourself and others with these decadent vegan candies.

Strawberry Covered Chocolates based on Almond-Chocolate Truffles from “The How Not To Die Cookbook” by Michael Greger, M.D. and Gene Stone

1/3 cup chopped and pitted soft dates *
1/3 cup raw cashews soaked in hot water for 3 hours and then drained
3 tablespoons almond butter
1/2 cup unsweetened cocoa powder
1/4 cup coconut sugar
1 tsp vanilla extract
Strawberry powder, for coating

Combine dates and cashews in a food processor and process to a paste. Add almond butter and process to combine. Add cocoa powder, coconut sugar, vanilla, and 1 teaspoon of water. Pulse until well combined.

Pinch a piece of the mixture between your fingers to see whether it holds together. If it’s too dry, add a little more water, 1 teaspoon at a time, until the mixture can be shaped into balls. (The amount of water added can depend on the amount of moisture in your dates.) If the mixture is too soft, refrigerate it for 20 minutes or longer to firm up. If it’s still too soft, add a little more cocoa powder, 1 teaspoon at a time. The mixture should be slightly glossy.

Use your hands to shape and roll a small amount of the mixture into a ball and transfer to a plate. Repeat until all of the mixture has been formed into about 24 balls. Put the plate in the fridge for 10 minutes for the balls to dry out a bit.

rolling and dipping chocolates

rolling and dipping chocolates

Place the strawberry powder in a shallow bowl. Roll the chocolates in the powder until they’re coated, patting off the excess powder. Transfer the candies to a plate and refrigerate until firm.

* If your dates are not soft, soak them in hot water for 20 minutes. Drain and pat dry before using.

 

Sweetheart Peanut Butter Cups

3/4 cup creamy peanut butter
2 TBS coconut palm syrup (you can use agave syrup instead)
1/2 tsp vanilla extract
9 ounces bittersweet chocolate (at least 65% cocoa), chopped

In a bowl, mix peanut butter with coconut palm syrup and vanilla until smooth. Cover with plastic wrap and place in the fridge to chill.

Melt chocolate in the top of a double boiler, stirring frequently until smooth. Remove from heat. With a pastry brush, apply a generous layer of chocolate inside each cup of a silicon mold. The chocolate cups should be sturdy enough to hold the filling, so coat the bottom and sides but don’t fill them to the top. Place the mold in the fridge for 30 minutes so the chocolate hardens.

coating silicon mold with chocolate

coating silicon mold with chocolate

Reheat remaining chocolate until smooth. Spoon about 1/2 TBS peanut butter filling into each chocolate cup. With a clean spoon, quickly spoon remaining melted chocolate over the filling to cover. Refrigerate until chocolate hardens, for 20 minutes. Unmold hardened chocolates.

Happy non-baking!

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Valentine’s Day Chocolates

Valentine's Day Chocolate

Valentine Day Chocolate

For Valentine’s Day I wanted to give you a box of chocolates. The recipe here includes ginger and cinnamon for spiciness and rose petals for romance. When you add in the chocolate you have an additional superfood to inspire passion and stamina.

The recipe I found was already vegan, but I switched out some of the flavorings to accent heat and passion. It isn’t a baked treat, but instead it is made with chocolate molds so you can choose your favorite meaningful shapes. I found an adorable love birds mold and also added extra rose petals to a floral mold. With love …

Valentine’s Day Chocolates adapted from The Herbal Academy
6 ounces vegan dark chocolate, broken up
1/4 tsp cardamom powder
1/2 tsp cinnamon powder
1 TBS crushed dried rose petals
1 TBS chopped candied ginger
Melt chocolate in a double boiler ensuring that no water gets into the pot with the chocolate. Once chocolate has melted, fold in cardamom, cinnamon, rose petals, and candied ginger. Stir well and remove bowl with chocolate. Pour chocolate mixture into molds, adding extra crushed rose petals to mold first, if desired. Smooth out with a spatula. Keep in fridge until hardened. Once chocolate has set, remove from molds.

Until next time, happy un-baking!

Superfood Chocolates

superfood chocolate

superfood chocolate

It seems I have been slaving over cookie cutters far too much lately, so I went easy on myself with this week’s recipe. Making chocolates is not very difficult and can be quite fulfilling. You can grab whatever is in your pantry to make them savory, healthy, and any taste you choose (I added cinnamon). I also discovered a new recipe twist I had to try – it added probiotics to the mixture for a health-giving extra. Now you can have your sweets and supplements at the same time.

This recipe has no tips for high altitude baking, but I can offer a few insights. In the past I had used Cocoa Butter for making body products. It was from a crafts website and I thought it smelled pretty good because it had cocoa undertones. And then I opened a package of Navitas Naturals Organic Cacao Butter. It was heaven. I wanted to eat the nuggets straight from the bag. They are luscious, but be aware that when the melted butter cools it gets almost as hard and messy as candle wax. Another Navitas Naturals product I tried was Maca Powder. It is dubbed an “Incan Superfood” and it has a caramel-like taste. I chose to roll my bonbons in a mixture of Cacao Powder and Maca Powder for extra nutrients and the caramel overtones. Note: I’m not paid to like Navitas’ products, I just do.

Superfood Chocolates adapted from Sea Salt Probiotic Chocolates in Tasty. Naughty. Healthy. Nice.
1/4 cup melted Navitas Naturals Organic Cacao Butter
1/2 cup raw agave syrup
1/3 cup Navitas Naturals Cacao Powder
1/4 tsp ground cinnamon
1/4 cup + 2 TBS almond butter
1 tsp vanilla extract
a few grinds of sea salt
2 TBS hot water
1 TBS probiotic powder (I got mine from 16 capsules of Ora Organic vegan probiotic & prebiotic)
1.5 TBS Navitas Naturals Cacao Powder + 1.5 TBS Navitas Naturals Maca Powder, for rolling into
To get 1/4 cup of melted cacao butter, put slightly more than 1/4 cup of unmelted cocoa butter in a double boiler with simmering water beneath. Remove from heat and let cacao butter naturally melt over hot water for 5 minutes. In a food processor, blend agave, 1/3 cup cacao powder, cinnamon, almond butter, vanilla, salt, and hot water. Add probiotic powder and blend again, scraping down sides as necessary. With motor running, slowly add melted cacao butter in a steady stream.
Refrigerate in same bowl, with blade intact, for 1 to 3 hours. If mixture seems too hard, blend it again to loosen it up. Put cacao/maca powder mix in a shallow plate. Roll mixture into bonbons between your palms, then drop into powders. Store in refrigerator. Can be frozen for up to 3 months.

Until next time, happy non-baking!