DIY Protein Bar

Protein Bar

DIY Protein Bar

Have you ever thought about making your own protein bars? My athletic husband, having tried and complained about many pre-packaged bars, inspired me to look into how to make them. After doing research I realized that I don’t have to experiment, thanks to Creation Nation’s Protein Bar Mixes. I discovered them at Natural Products Expo West and thought that the DIY homemade bar idea was brilliant.

The mix is vegan and requires no baking, so it made my job easy. But, being a decadent dessert maker, I had to take it up a notch. I made a peanut butter frosting for the PB & Jelly Get In My Belly bars that took them from tasty to mmmmm tasty. I melted some creamy peanut butter on the stove to make it stirrable. After I removed it from the heat, I stirred in a little vegan powdered sugar and almond milk. The frosting was then drizzled onto the refrigerated bars. I was winging it so I didn’t measure any ingredients, so feel free to add as much or as little to get your desired taste.

The bars themselves are customizable, too, depending on how sweet you want to make them. It also offers add-in choices so you can use what you have on hand. I added almond milk and agave sweetener to the packaged mix. I made them a bit less sweet so my peanut butter frosting didn’t take them over the top. It was nice to use a mix and have a fun treat (or simple breakfast) ready in a flash.

Protein Bar Ingredients

Protein Bar Ingredients

Until next time, happy non-baking!

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Raspberry Chocolate Amy’s Cake

raspberry chocolate cake amysEvery once in a while I don’t really feel like baking. I want a decadent dessert that has my personal touch without my actually taking the effort to bake. So, what do I do? Semi-homemade to the rescue!

I don’t normally endorse any particular brands, but Amy’s Kitchen makes a frozen Chocolate Cake that is vegan (and gluten free). With a few ingredients that I usually have on hand, I can transform the cake into a Decadent Vegan Baker original without any high altitude fuss. I have brought this creation to parties and fooled everyone into thinking that I slaved all day in the kitchen.

Raspberry Chocolate Amy’s Cake
1 Amy’s Organic Chocolate Cake, defrosted
2 TBS seedless raspberry jam
3 oz dark chocolate
8-10 fresh raspberries
Take the defrosted cake out of the packaging and slice in half horizontally. Spread jam over the bottom half of the cake and top with the top half, like a jelly sandwich. Melt chocolate in a bowl over a double boiler. Pour the melted chocolate over the cake sandwich. Top with fresh raspberries.

Until next time, happy non-baking!